Do you ever feel like you’re on the verge of giving up? That the feeling of burnout and discouragement is consuming you, as you struggle to push yourself to the next level of your life?

If you can relate, then you’re probably here for one reason… You Need Motivation!

Motivational quotes help you reach your utmost potential each day. They allow us to thrive and move forward, leaving behind our past and negative emotions.

In everyday life, it is so important to look after yourself! Your mind, soul, and body all deserve the nurturing that comes from self care.

Despite what you may think, self-care does not need to be a luxurious experience that happens once in a blue moon, it is something to be experienced as often as possible, every day ideally.

Self care has helped me in so many ways! It has benefitted every aspect of my health as I continue to partake in it every single day!

A couple days ago, I came across a bucket list that I created in June, 2019, and honestly, It inspired me to write this blog post today.

I live everyday like it's my last; that's just the way I subconsciously look at my life.

If I were to die today, would I be happy with the way I ended my conversations, said goodbye and ‘love you’ to those closest to me, and the way I strived to achieve my goals?

Those are some of the questions that run through my head.

Girl code is the unwritten set of rules and ethics set by girls, for girls. They are, quite simply, the DO’s and DON’Ts of friendships between best friends, as well as strangers.

In today’s society, where we are constantly surrounded by danger, it is so important to support and look out for other girls! It is the bond, that we as women, all share one another, by showing our support and friendship.

We all strive to be happy. It’s human nature.

However, sometimes being happy is harder than it looks.

While many factors can negatively affect our happiness, including our mental health, genetics and current living situation, there are also ways we can boost the positive vibes!

Do you ever feel like the days are flying by? That, even though we all have the same 24 hour day, you’re getting nothing done?

You ask yourself…

Where did the day go?

Did I get anything done?

What did I do all day?

If you feel like this regularly, I can completely relate! You may be falling into one, or many of the following time wasting habits.

Have you ever felt useless, tired, overwhelmed, anxious, exhausted and doubtful but don’t know what it means or what to do? Yeah sis, I feel ya.

In this day and age of social media and judgement, it can be super freaking hard to love yourself.

You are told by society that you are beautiful, then told by society that you need to change your body.

You are told by society to be confident and expressive, then told by society to cover up and stop asking for it.

This super quick and easy scone recipe makes incredibly fluffy and moist scones that can be thrown together with only 6 pantry ingredients!

Like any scones, these scones are best served warm and quite obviously served with abundant amounts of whipped cream and strawberry jam!

As the years fly by, many of us dream of the lives we wish to live. Fame, money, success, happiness; all things many of us aspire to ultimately achieve in life.

But let me ask you; why do we all wait for the ‘right time’ to start?!

Today is your day! And this year is your year! To claim and create all of those goals and dreams into your reality! It is up to you to mold your future!

Your morning routine sets the tone for the rest of your day. While some days you wake up feeling calm, alert and enthusiastic, others you feel in dread, annoyed and sleepy.

Now, let me ask you; Do you have a morning routine filled with simple daily habits? And do those habits make you feel good or bad?

Take the guilt out of dessert with this delicious quick and easy healthy chocolate coconut yogurt!

Made with only the finest, freshest, high quality ingredients, what can go wrong!

It’s Saturday night and the clock is ticking. As the minute hand makes its way closer and closer to the 12am deadline, you work furiously in an attempt to get your assignment done.

“Why did I leave it to the last minute?!” You exclaim, “How did this happen!?”

Does this sound familiar? If so, you’re not alone!

This quick and easy banana berry smoothie is the perfect breakfast, afternoon snack or summer refresher!

With only 5 simple ingredients including banana, yogurt, ice, honey and berries of your choosing, you can make this smoothie!

Life is short; It’s something we don’t realise until there's not much left of it.

As the days, weeks, months and years fly by, many of us easily get caught up in the excitement of day to day life, and forget to stop and show appreciation for each moment they have been given.

Do you ever feel like your to-do list for the day is getting longer and longer while the hours are becoming shorter and shorter?

With our busy lives as teenagers and young adults, balancing our work, school, social and home life can be a real struggle.

This makes you think; there MUST be other ways to be more productive!

The start of a new year is the perfect time to turn to a new page and start a new chapter of your life. For many, this means a healthier, happier and more active life.

Despite it only making the difference of one day, for many, the new year feels like a fresh start and the perfect opportunity to change themselves for the better!

However, many resolutions are better said than done, as most of us have already gone back to our old ways within a few weeks!

This quick and easy Lemon Yogurt Cake recipe is a delicious (not to mention healthy!) snack or dessert recipe that will blow your family away!

When I tell you that this is probably one of the easiest cakes in the world, I mean it!

After the year we’ve all had in 2020, everyone is looking for a new start in 2021, myself included.

With the holiday season having begun, now is your chance to sit down and evaluate your life choices, and to put together a list of lifestyle changes that you want to implement in the new year!

This classic peanut butter cookie recipe is one of my all time favourites!

Not only are they super delicious, but these soft peanut butter cookies are soft and chewy on the inside, whilst being crispy on the outside.