A couple days ago, I came across a bucket list that I created in June, 2019, and honestly, It inspired me to write this blog post today.

I live everyday like it's my last; that's just the way I subconsciously look at my life.

If I were to die today, would I be happy with the way I ended my conversations, said goodbye and ‘love you’ to those closest to me, and the way I strived to achieve my goals?

Those are some of the questions that run through my head.

Do you ever feel like the days are flying by? That, even though we all have the same 24 hour day, you’re getting nothing done?

You ask yourself…

Where did the day go?

Did I get anything done?

What did I do all day?

If you feel like this regularly, I can completely relate! You may be falling into one, or many of the following time wasting habits.

The start of a new year is the perfect time to turn to a new page and start a new chapter of your life. For many, this means a healthier, happier and more active life.

Despite it only making the difference of one day, for many, the new year feels like a fresh start and the perfect opportunity to change themselves for the better!

However, many resolutions are better said than done, as most of us have already gone back to our old ways within a few weeks!